The 4-Part Course in Conscious Health Meditation
Whether at your workplace, in a group setting, or on your own, the 4-part Course is the most impactful way to work with Jill.
Prerequisite: Submit a request to work with Jill, then you will have a free 1:1 private consultation with Jill to discuss your individual or group goals. The course can be taught to individuals or to larger groups.
Part 1: Opening ceremony & Conscious Health Meditation mechanics
Part 2: Fundamental technique and integration of meditation practice into current lifestyle
Part 3: Using the technique to dissolve the effects of stress
Part 4: Understanding neuroplasticity and the long-term benefits of Conscious Health Meditation
Understand and use the Conscious Health Meditation technique
Understand how meditation affects the mind and body
Build confidence in personal use of the meditation technique
Recognize health benefits that come from regular meditation practice
Develop your personalized practice plan
The Program includes:
Expert instruction delivered through our 4-Part Course (4 days/90 minutes per day)
6.0 AMA PRA Category 1 Credit(s)™
Regular meditation support emails, including tips, stories and perspectives on the practice of Conscious Health Meditation
Lifetime membership in a private Facebook group just for Conscious Health Meditation students
Access to a worldwide network of teachers in this tradition (also called Vedic meditation)
Access to a free children’s course for children 4-11 years old
Access to live 'in-person' group meditations at Jill’s Atlanta studio (also broadcast live in the private facebook group)
Participate in unlimited future 4-Part Courses for a refresher in technique and practice (also called ‘refresher sessions’)
WORRIED YOU WON’T ‘MAKE IT STICK’? To meet your extra accountability needs, the program also includes the following VIP access:
One private follow-up session (45 minutes- $300 value)
A ‘Customized Schedule Review' to help you get granular with how to fit meditation into your busy life ($150 value)
Lifetime unlimited access to Jill via email and text
$100 off future retreats
Individual pricing for the Conscious Health Meditation course is $1420
Medical students and residents enjoy a significantly reduced course fee of $400
Pricing may vary for larger groups and private courses.
All course fees are non-refundable.