The 4-Part Course in Conscious Health Meditation
Whether at your workplace, in a group setting, or on your own, the 4-part Course is the most impactful way to work with Jill.
Prerequisite: Submit a request to work with Jill, then you will have a free 1:1 private consultation with Jill to discuss your individual or group goals. The course can be taught to individuals or to larger groups.
Part 1: Opening ceremony & Conscious Health Meditation mechanics
Part 2: Fundamental technique and integration of meditation practice into current lifestyle
Part 3: Using the technique to dissolve the effects of stress
Part 4: Understanding neuroplasticity and the long-term benefits of Conscious Health Meditation
Understand and use the Conscious Health Meditation technique
Understand how meditation affects the mind and body
Build confidence in personal use of the meditation technique
Recognize health benefits that come from regular meditation practice
Develop your personalized practice plan
The Program Includes
Expert instruction delivered through our 4-Part Course (4 days/90 minutes per day)
One private follow-up session (additional cost may apply for some group programs)
Lifetime access to Jill via email and text
Regular meditation support emails, including tips, stories and perspectives on the practice of Conscious Health Meditation
Private Facebook Group for practitioners, including online group meditations
Participate in any future 4-Part Courses for a refresher in technique and practice
Lifetime access to refresher courses and group meditations taught by a global network of Conscious Health instructors at no charge
Your children ages 4 to 10 qualify to attend a children’s Conscious Health Meditation course at no charge
Individual pricing for the Conscious Health Meditation course is typically $1200-1400, and includes all of the above perks and bonuses. Medical students and residents (and all healthcare trainees) enjoy a 66% reduction in course fee ($400). Pricing can vary for larger groups and private courses.